Wednesday’s Food for Thought: Empty Calories

five guys

Are you sure you want that snack?

http://www.cspinet.org/nah/articles/sure-you-want-that-snack.html

Starbucks Cinnamon Dolce Latte, Venti (20 oz) with Whipped Cream

= 410 calories

To burn that off you would need to jog for 50 minutes

five guys

Panera Chocolate Chipper Cookie

= 440 calories

To burn that off you would need to walk briskly at 3.5mph for 1 hour and 30 minutes.

Starbucks Banana Nut Loaf

= 490 calories

To burn that off you would need to swim laps for 1 hour and 15 minutes.

 

Do you think these snacks are worth the extra calories and effort it would take to burn them off?

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