Wednesday’s Food for Thought: Does Size Matter?

Question: From which bowl would you eat the fewest M&Ms?

Answer: The smaller bowl.

According to a Danish study, 88 college students ate twice as many M&Ms from the two larger bowls than from the smaller one.

Just because the bowls were larger!

Take home message: Use smaller dishes when possible to decrease portions consumed.

For more details:

Do you think the size of bowls, cups and plates affects how much you eat?

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