Wednesday’s Food for Thought: Pork

Pork. It’s What’s for Dinner.

Or is it The Other White Meat? Now the slogan is actually Be Inspired according to their website Not sure when that happened.

Anyway, pork packs in a lot of nutritional bang for its buck. Read on…

For the healthiest pork options, choose lean cuts such as tenderloin, loin chops and sirloin roast. Bacon and other fatty cuts are very high in artery-clogging saturated fat and cholesterol and not for everyday eating. Baked ham and lunch meats fall somewhere in the middle when it comes to fat and calories.

Enjoy one of our pork selections today at Prospect Dining Hall!

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