Happy Cinco de Mayo!

Easy Ways to Lighten Up Your Mexican Fiesta

Salsa and Guacamole
By Lauren Innocenzi
Celebrating Cinco de Mayo with a Mexican feast? It doesn’t have to break the calorie bank. South of the border fare can be nutritious, delicious and fun! Follow these tips and remember: “Enjoy every single bite of your healthy choices with friends and family, and use moderation,” says Ximena Jimez, MS, RD, LD, Spokesperson for the Academy of Nutrition and Dietetics.

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