Friday Nutrition Tip

Choose Lean Protein!

At Prospect Hall, we offer many lean protein choices on a daily basis.

Here are just some of the options:

  1. Lean meats such as chicken and pork, or fish (changes daily)

  2. Hard boiled eggs

  3. Cottage cheese

  4. Beans

  5. Canned tuna

  6. Peanut butter

  7. Low-fat or fat free Milk
  8. Low-fat Yogurt

  9. Tofu

  10. Hummus

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