Ring in the New Year and the Spring Semester!

Welcome back to PSU! Here’s to hoping your winter break was relaxing and rejuvinating and that you’re back on campus feeling refreshed and energized.

This blog is dedicated to getting the word out about nutrition issues that affect college students and the population as a whole – whether it’s beating the Freshman 15, how to navigate the dining hall or discussing food allergies.

Top 10 New Year’s Resolutions

(according to About.com writer Albrecht Powell)

1. Spend time with family and friends

2. Exercise!

3. Lose weight

4. Quit Smoking

5. Enjoy life more

6. Stop drinking

7. Get out of debt

8. Learn something new

9. Help others

10. Get organized

Read more http://pittsburgh.about.com/od/holidays/tp/resolutions.htm

What’s your New Year’s resolution?

It’s a new year and a new semester. The possibilities are endless.

Stay tuned to this blog for upcoming nutrition and dining information at Plymouth State University.

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